Student Success Statement

Physical Fitness

“Physical fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and activities of the mind is subtle and complex. Much is not yet understood. But we do know what the Greeks knew: that intelligence and skill can only function at the peak of their capacity when the body is healthy and strong.”

President John F. Kennedy

By being physically fit it improves your well-being and as well as how present yourself to the world. Like when people say you are what you eat. Also, by having a great mentality for example by giving your body healthy nutrition.